Meditation is the ultimate opportunity to connect and even channel 'the other side.'
That's when the noise is drowned out by the vibrations of the Universe and the essence and love of our Higher Selves. Our soul breathes freely when we are alone in our thoughts. How can we have a conversation with our Higher Self when everyone else is talking?
It is like being stuck in a traffic jam while we are attempting to reach down into the depths of our being while cars are honking, people are yelling and screaming, pedestrians are crossing the street,...you get the picture.
Meditation is a retreat in and of itself. It is the Universe's way of calming us down and saying to us..."it is going to be alright. Just stay with us awhile to clear your head and strengthen your soul."
That's when you hear everything.
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